reflexology-wellness

     Our company name, 360°, was inspired by the idea that everything in life comes around 'full circle'. For instance, when you give yourself the gift of self-care, that feeling of goodness comes around full circle to other aspects of your life.  When we feel well and are living a balanced life, we are able to make more positive choices for ourselves and in-turn, those around us benefit.  360° also represents a complete sphere- in this case, of our lives.  We all wear many hats and each have different aspects of our lives that all contribute to the whole.  It is important to maintain balance with all of these parts so the circle continues to rotate the way it should. 

At 360°, we envision a community where everyone makes time for their well-being. For some, that  involves self-care with reflexology to help your body obtain or maintain homeostasis (balance).  We are here to support your journey to improved health and wellness.  It is your journey and it is our privilege to work alongside you to assist you in reaching your goals. 

      Each of us has the power to impact our well-being. 360° offers the skills and support you need to make the changes you want. You don’t have to wait until something is wrong to focus on your well-being. Taking stock of where you are in each of these areas and thinking about where you want to be is the first step in living a healthier life. 

  We practice a holistic approach to balance and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat or have anxiety? Does lack of sleep or low energy prevent you from exercising or doing daily tasks? As we work together, we look at how all parts of your life affect your general well-being as a whole. So, what is it that would help you become your best self?

Reflexology helps more than just your physical health.  Many times we harbor deep seated hurts from the past that have never been allowed to be released.  Reflexology can be the conduit for your your body to heal itself emotionally by allowing you to release all of the buried feelings and opening yourself up to forgiveness, acceptance and healing.  And, if you find yourself burnt out by all of the busyness of this life, you can find yourself rejuvenated in mind, spirit and body. 

We have a certified reflexologist to provide hand and foot reflexology to help your body heal itself.  If you've never experienced reflexology, I encourage you to see what all the buzz is about- not only does it have so many healing properties, but it just feels good!

We look forward to meeting you and helping you along your journey of rejuvenation, relaxation and self-discovery.